What has been your favorite place to travel to? Why?
Paris! The beauty, the history, the architecture, the museums, the food... you can wander around for hours and never be bored.
What is your educational background?
I have an MSN from Yale, an MA in Expressive Therapies and Mental Health Counseling from Lesley University, and am a current PhD student in Mind-Body Medicine at Saybrook University.
What are the most important components of well-being to you?
The mind and the body working together is important. Understanding and embracing this connection is critical to well-being.