Only that when one reaches out for help and support, it is testament to their courage and strength in wanting something to change for the better. At this point, they have already taken their first step toward healing.

I was lucky enough to have discovered my love for dancing since the age of 4 which has taught me about the power of exercise in self care. I also enjoy solving the NY Times puzzle on Sundays. When not doing one of these activities, I mentally plan a trip to Italy for the future.