What’s the best compliment you’ve received from a client?
Clients say I'm "relatable" probably because I have had many kinds of jobs and I'm flexible and open. Young people say I have helped them to launch instead of languish, especially during the pandemic. Creativity, hope, structure and motivation are important for all of us.
What is a treatment modality you are passionate about?
I work with many modalities including but not limited to: mindfulness, yoga, ACT, CBT, DBT and trauma work, in addition I love working with young adults on how to launch and be creative.
If you were not a therapist, what other career would you choose?
Being a therapist allows me to explore mind and body for myself and others. I also enjoy journal writing, editing and working on articles in mental health. I have published many mental health topics on psychcentral.com, usc journal for health, GROUP journal and weightwatchers.