Alyssa

Prete

LMHC, LPC

she/her/hers

Accepting New Clients
Not Accepting New Clients

Contact

Alyssa

Out-of-Network Session Rate

$150-$200

Sliding Scale Accepted

Insurance AcceptedInsurance FAQ

In-Person

, NY

10501

Telehealth

Therapies & Modalities

Cognitive Behavioral Therapy (CBT)
Mindfulness Based
Psychodynamic
Life Coaching
Get to Know
Alyssa

How do you see your role as a therapist in your client’s lives?

I'm a guide, confidant & steady, supportive presence with a great sense of humor. I'll empower & encourage you to take small, sustainable steps to make the changes you desire to live your best life & give you the tools to get there. I'm here every step of the way cheering you on.

What is your general philosophy and approach to helping? Are you more directive or more guiding?

I take a mind-body-spirit approach. You're a whole person, not a problem to be fixed. I provide a safe & comfortable space for you to grow, change & heal. Change is hard and scary & we work together to give you tools & a new framework to help you navigate with confidence & ease.

If you could have dinner with anyone (living or deceased), who would it be and why?

Betty White! She was such a trailblazer & I admire her so much. I like to think that I'm a bit like Betty- kind, silly, giving, down to earth, & an animal lover. Our world could benefit from more people like Betty. Check out my adorable CBO (Chief Barking Officer), Duke.

Contact

Alyssa

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