How do you spend your free time? / What are your hobbies?
I love the outdoors and thoroughly enjoy exercising and meditating in nature. I especially enjoy mountain biking, gravel biking, hiking, and running.
What is a treatment modality you are passionate about?
I am informed in Internal Family Systems. I'm looking forward to a training opening to become officially trained in this. This is an approach that emphasizes that we are all made from various parts that protect us-the goal is to work with these parts to aid in better health.
How do you see your role as a therapist in your client’s lives?
I strive to create a safe and trustworthy environment for our sessions. As part of this process, there is a balance between supporting clients in their struggles and challenging them to work toward change. I utilize different approaches to aid my clients in pursuing their goals.
