Sarah

she/her/hers
Accepting New Clients
Not Accepting New Clients

Contact

Sarah

Out-of-Network Session Rate

$150-$200

Sliding Scale Accepted

Insurance AcceptedInsurance FAQ

In-Person

,

NY

10501

Telehealth

Therapies & Modalities

Cognitive Behavioral Therapy (CBT)
Mindfulness Based
Life Coaching
Get to Know
Sarah

How do you spend your free time? / What are your hobbies?

I love going to a quiet coffee shop by myself with a good book or on a nature walk with my family. I also recently started taking Krav Maga classes to learn self defense and have had a blast!

If you were to pursue learning a new treatment method, what would it be and why?

If I were to pursue a new treatment method, I would get certified in ECO Therapy. I love nature and know how healing it can be. I would be so grateful to learn more about how to best get out in nature with clients.

What do you wish clients could know about therapy before starting therapy?

I wish clients knew that it is common to dislike the first few sessions because it can be really hard to START talking about things they may not have opened up about before but that most clients really begin to love the time dedicated just to them after about the 3-4th session.

Contact

Sarah

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