Jyothsna

I spend my free time reading books and cooking yummy food for my family. I love trying out new recipes and sharing them with my loved ones. I also enjoy swimming, hiking and yoga. Prayer and spiritual practice are also a big part of my life.

I offer medication management and also offer holistic methods to address the root cause of your difficulties. I will help you to learn adaptive responses to negative emotions & lean into and soak up positive emotions. You can feel safe, connected and realize how awesome you are!