Jenifer

she/her/hers

Accepting New Clients
Not Accepting New Clients

Contact

Jenifer

Out-of-Network Session Rate

$150-$200

Sliding Scale Accepted

Insurance AcceptedInsurance FAQ

In-Person

, NY

10501

Telehealth

Therapies & Modalities

Anger Management
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure Therapy
Mindfulness Based
Get to Know
Jenifer

What are the most important components of well-being to you?

Well-being takes on many forms. At its core, it focuses on basic self-care and stability. Building from that, it includes emotional wellness within oneself, a sense of mattering, and healthy relationships in one’s life. Well-being allows for goals and growth to be accomplished.

What is your general philosophy and approach to helping? Are you more directive or more guiding?

I believe in flexibility as a therapist, and that all people have inherent wisdom and are experts of themselves. Some people respond to a direct approach to bring out this wisdom, and others find it by talking through problems with a listening ear. My job is to be what’s needed.

What has been your favorite place to travel to? Why?

I love to travel - the opportunity to experience different cultures and people is so rich. My favorite travel experience was in Paris. It’s a beautiful, vibrant city. Not speaking French, I found myself fully present to find ways to communicate. And the croissants were delicious!

Contact

Jenifer

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